Skills contest runner group runner-up: how to avoid excessive tension

Printing newspapers is our daily job. There is nothing to talk about. Competition is our technical level. We must remind everyone that prepress preparation must be adequate, think of difficulties more, and review the prone issues. Don't panic during the printing process. Operate strictly in accordance with the operating procedures. Each step is clearly explained, leaving the judges with a well-trained impression.

The second session of the professional skills competition in the printing industry is about to begin. As the last winner, I summed up some of my skills and experience in the practical operation of the previous competition and came up with my peers to learn from each other.

The last practical competition was divided into two parts: the first part was printing newspapers, and the second part was checking the quality of printed products and plates and answering questions.

Printing newspapers is our daily job. There is nothing to talk about. Competition is our technical level. We must remind everyone that prepress preparation must be adequate, think of difficulties more, and review the prone issues. Don't panic during the printing process. Operate strictly in accordance with the operating procedures. Each step is clearly explained, leaving the judges with a well-trained impression.

When the second part of the practical operation answers questions, there is a little more skill. First of all, we must warn ourselves not to be over-stretched. Excessive tension will make the brain blank, and it will not be able to exert its own level. Only by calming down can we better demonstrate our abilities.

When checking the quality of printed materials and plates, if you find a problem, do not rush to say it. It is best to silently remember the problems, organize the language, and give the judges a sense of confidence.

Then there is the need not to come back and forth during the inspection process and be confident in yourself. According to the careful version of the operating procedures, the judges showed a serious and confident image. When answering questions, we must be clear about the problem. When the problem is vague, we can ask the judges about it. Don't panic and scrutinize the language. Clearly understand the thinking and organize the language. Simply answering questions can leave a good impression on the judges.

This is what I had in the last competition. I hope to give some help to this player. Finally, I wish all the players to play their own level in this competition and show their ability to achieve outstanding results.