In winter, the skin is dry and various hydration is carried out. The cracking of the lips is also a big problem. In the winter, in the perspective of Chinese medicine, the chapped lips have an inseparable relationship with the spleen and stomach. In the end, how do Chinese medicine practitioners understand and have special care methods? Just follow Xiaobian and have a look!
First, the treatment of dry lips and spleen is the key
It is the key to cure the lips and spleen
Once you have a chapped lip, don't panic. First, you must get rid of bad habits. Secondly, you should drink plenty of water and eat more fresh vegetables, pears, clams and other foods that have the effect of nourishing yin.
Yam is the first choice for spleen and stomach. It is a good diet for nourishing the spleen and stomach. It is usually steamed, stewed and fried. The fresh vegetables are rich in vitamins. They can also supplement the vitamins that are dry and cracked in the lips. Soybean sprouts, rapeseed, Chinese cabbage and white radish. It is a good choice; there is also a stew to improve the chapped lips - white fungus stewed rock sugar, with 50 grams of white fungus, red dates 10 stewed rock sugar, drink 3 times a day.
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