Double eleven, when MM are busy shopping, have you found that your skin has become dull and dark, and the dark circles are also unprecedentedly eye-catching? In addition to using the right skin care products, today's Xiaobian teaches you to spend money on skin care, seven fruit slimming detoxification water, seven days a week, the pattern does not stop!
Fruit slimming detox water:
Monday: Keynote----Peppermint Lemon
The moment when we get up early every Monday, it is the easiest to be melancholy. Facing the trouble of taking off, use mint and lemon to boost the spirit! You can use warm water to soak, get a cup immediately when you get up, can make your body metabolize better. Just as the base of mint and lemon, it is recommended to match the milder fruits and vegetables like cucumber, strawberry and so on to balance the sourness and coolness of the tone. Drinking this full cup is absolutely full of blood!
Tuesday: Keynote----Matcha Cucumber
On the second day of work, I have to face more reality. I have to know that you have to wait for the next three days of work to relax! Therefore, choose the two mild and helpful temperament emotions of Matcha and Cucumber as a base. If you are worried that you will be mildly asleep, you can add a little bit of mint, lemon, etc. to flavor, increase the stimulation on the taste buds, and let yourself be spiritual. a little better!
Wednesday: Keynote----Apple Pear
In order to complete the plan in a week, Wednesday usually requires a lot of meetings and discussions. If you can't eat on time and you have to keep talking, you need to be able to maintain the throat of the pear and protect the stomach of the apple to balance, girls can also add points. Berry, raspberry and other berries, on the one hand to increase the flavor, on the other hand can maintain privacy!
Thursday: Keynote----Green Grape Lyme
You can take a holiday for another day! On Thursday, we took a little breath, taking green grapes and Lyme as a base, and then using cucumber and basil leaves to create a fresh feeling. Cucumber can replenish the skin, and Lyme has a rich vitamin C, which can help eliminate continuous Four days of fatigue!
Friday: Keynote----Blueberry
It’s time for Happy Friday! The feeling of being happy every Friday is really hard to say! However, on the fifth day of work, the body will inevitably be unable to eat, so choose blueberries as the keynote, plus lemon, mint, etc., to make detoxification water rich in vitamin potassium, electrolytes and antioxidants. Injecting energy into bodily functions in a timely manner, and blueberries are also good for eye care, which is even more important for us to use 3C products for a long time!
Saturday: Keynote----Grapefruit
On the first day of the holiday, let the grapefruit rich in vitamin C take good care of the body, and according to research, grapefruit can help the burning of fat, so that the slimming effect up, up! If you are not afraid of acid, you can add lemon, which can become a slimming effect brought by grapefruit.
Sunday: Keynote----Blackberry
Everyone may be stranger to the BlackBerry, but it is quite a good antioxidant fruit! And low sodium, low calories, is a good helper to lose weight. In addition, the blackberry also helps the skin to tighten, so that the skin looks younger and more lustrous. Of course, such a good thing should be supplemented with a relaxed mood before starting work! If you want to drink more refreshing,
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