The reason for the foaming of the mouth is ten kinds of food to help you reduce the fire.

How does the fire on the mouth blow up? Foaming on the mouth is a common small disease caused by herpes simplex virus infection. So how do you come to a fire?

The reason for the foaming of the mouth:

1. Not enough time for rest

As the pace of life accelerates, people's work schedules become more and more chaotic. Insufficient rest can cause the body's yang to float, causing symptoms of getting angry. However, because of the rest, it is a virtual fire. In this case, you should not eat cold, detoxification foods or drugs, or the situation will be more serious.

2. High mood swings

Life pressures and work pressures have followed, and young people have been on fire. Feelings of anger, depression, depression, and anxiety are easy to hurt the liver, causing the liver to rise and the mouth to blister.

3. Improper diet

Living conditions are getting better and better, and entertainment and gatherings are getting more and more. Usually fried fried food, alcohol, fatty foods eat too much, causing indigestion, bloating, stomach gas is difficult to eliminate, it will also lead to "hot air."

What kind of fire-fighting food is eaten by the mouth?

Mung bean

It has the effect of clearing away heat and detoxifying, eliminating heat and removing trouble, quenching thirst and strengthening stomach, and diminishing water and swelling. Mung bean porridge is weaker in summer heat, and it is more effective in using mung bean soup alone.

2. Chinese cabbage

Chinese cabbage is known as the king of a hundred dishes. In fact, eating some cabbage in winter can not only prevent the fire, but also prevent constipation caused by excessive liver fire and oral ulcers.

3. Lotus root

It has the effect of strengthening the spleen and appetizing, nourishing the heart and soothe the nerves, nourishing the blood and benefiting the Qi. It is a good summer heat and refreshing food. Lotus roots are eaten and cooked and have their own effects. Lotus root raw food, can clear the heat and lungs, cooling blood and silting. It can be mixed with cold sauté, and it can be mixed with fresh pear juice and sugar cane juice. Cooked well, can spleen appetite, stop diarrhea and solid. In addition, people who often use the brain to eat more sputum, can play the role of benefiting the blood and replenishing the nerves.

4. Tomatoes

Tomatoes are visible all year round, and tomatoes are rich in carotene, vitamin C and B vitamins. The best food for clearing away heat and detoxifying and calming the liver.

5. Yam

The large amount of mucus protein in yam can not only prevent the fat deposition of cardiovascular and cerebrovascular diseases, but also has the effect of clearing the heart and calming the nerves and replenishing the vital energy. People who are easy to get angry in winter can choose to eat more yam porridge, yam and so on.

6. Lily

Lily is a good product for nourishing Yin and moistening the lungs. Although its taste is not particularly good, if it can be taken with lotus seeds, it can achieve a good effect of clearing liver fire. In addition, for the elderly, children who eat lily porridge can also reduce respiratory diseases, which is more conducive to qi.

7. Cucumber

Cucumber juice can not only be used for beauty, but also eliminate liver fire, especially for oral ulcers caused by liver fire.

8. Loofah

The ancient medical classics and the "Compendium of Materia Medica" all say that loofah can "clear the heat and intestines." Eat some loofah soup in the summer to cool off heat. Cooking time should not be long when making soup, it is best to keep the fresh green color of loofah. Loofah and loofah flowers together with water for tea, but also have the effect of heatstroke and heat.

9. Winter melon

Winter melon is cold, has the effect of clearing heat, benefiting spleen, diuresis and dehumidification. You can slice the soup or stir-fry, or you can cook it and season it. However, those who are chilly and diarrhea should not eat more.

10. bitter gourd

"Minnan Materia Medica" said that bitter melon can "except evil heat, relieve labor, clear heart and eyesight", and has certain therapeutic effects on heatstroke, dysentery, malignant sores and diabetes. Bitter gourd is rich in nutrients and contains a variety of amino acids, vitamins and minerals. As long as the bitter gourd is cooked, the bitter taste is fragrant, and it tastes different.