"Tiezi" means the Cantonese word " grape " and is the name of the product. Broadly speaking, red grapes are red, black grapes are black, and blue grapes are green. However, the name of "Zizi" was only popular in China after the introduction of American Red Globe grapes in recent years. People only refer to the red earth and other grapes introduced from the United States as "grass", and the giant peaks, rose scent, etc. are also called grapes.
Nutritional value
1. The sugar in the grapes is mainly glucose, which can be quickly absorbed by the body. When the body has hypoglycemia, if the grape juice is consumed in time, the symptoms can be relieved quickly;
2, French scientists have found that grapes can better prevent thrombosis than aspirin, and can lower the body's serum cholesterol levels, reduce the cohesiveness of platelets, and have a certain effect on the prevention of cardiovascular and cerebrovascular diseases;
3. The flavonoids contained in the grapes are a powerful antioxidant that can resist aging and remove free radicals from the body;
4, the grape contains an anti-cancer trace element (resveratrol), can prevent healthy cells from cancer, prevent cancer cells from spreading. Grape juice can help organ transplant patients reduce rejection and promote early recovery.
Eat more grapes to qi, nourish, and strengthen your heart. "Medical doctors do not record" said: water, and urinate. From the perspective of Chinese medicine, grapes have the effect of relaxing the muscles and promoting blood circulation, appetizing and strengthening the spleen, and helping digestion. The iron content is rich, so the blood is supplemented. In the hot summer, those who have poor appetite often have an appetizer. The nutritional value of the grapes is high, and the grape juice is known by scientists as “plant milkâ€. The sugar content of the grapes is about 10%-25%, and the highest is about 30%. Most of the sugar contained in the grapes is glucose that is easily absorbed by the body, so the grapes are ideal for those with weaker digestion. Grapes contain more tartaric acid, which helps digestion. It is good for the body to eat more grapes to strengthen the spleen and stomach. Medical research has proven that grape juice is the best food for inflammatory patients and can lower the levels of protein and sodium in the blood. Grape juice has an adjuvant effect on the recovery of frail patients, patients with vascular sclerosis and nephritis. In those places where grapes are grown and grapes are eaten, the incidence of cancer is also significantly reduced. Grape is the fruit with the most complex iron content in fruits, and is a nutritious food for anemia patients. Regular grape consumption is beneficial to both neurasthenia and over-stressed people. After the grapes are dried, the sugar and iron contents are relatively increased, which is a nourishing product for children, women and debilitated anemia.
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