A blood clot is like a ghost walking in a blood vessel. Once a blood vessel is blocked, the blood transport system is paralyzed, and the result is fatal. Moreover, blood clots can occur at any age and at any time, seriously threatening life and health.
1 habit, do not get angry in all things, feel happy
The 2009 Nobel Prize in Physiology or Medicine, Elizabeth Blackburn, University of California, San Francisco, and other experts concluded that the longevity is: reasonable diet accounts for 25%, others account for 25%, and the role of psychological balance accounts for 50%!
The occurrence of cardiovascular diseases is also closely related to psychological factors. Mental stress can easily induce hypertension, increase free fatty acids, and cause vascular sclerosis. Therefore, irritation and tension should be avoided to achieve emotional stability, peace of mind, and tolerance.
2 foods eat a little every day, blood vessels are younger
1. Carrot: promote blood circulation
Eating some carrots every day can enhance the elasticity of blood vessels, slow down the hardening of blood vessels, prevent blood clots, and also improve the digestive system, eliminate free radicals, and resist aging. Cultivating the habit of drinking carrot juice every day can make your face ruddy and full of luster.
How to eat: Carrot juice, carotene dissolved in fat, can be used to stew meat and stir-fry vegetables.
2. Onion: Absorb blood lipids
Onion contains diallyl disulfide and sulfur-containing amino acids, which can enhance the fibrinolytic activity, and has the function of lowering blood fat and resisting arteriosclerosis. In addition, it also contains a prostaglandin A that can dilate blood vessels, which can relax blood vessels, reduce blood viscosity, and reduce pressure on blood vessels.
How to eat: Vinegar mixed with onions.
3 movements, 30 minutes a day
1. Go
Walk 30 minutes a day, as fast as possible, 80-120 steps per minute. Within an hour after a meal, you can walk in the community, in the park, on the grocery shopping road. Walking is the best masseur for blood vessels.
2. Lift
There is no need to enter the fitness field, and no fitness equipment is required. Take two bottles of mineral water, grab a bottle in one hand, lift 30 times forward, lift 30 times over your head, and lift 30 times left and right, alternately. Exercise muscles and promote blood circulation.
3. Fly
Lie on the bed, stretch your limbs, do the flying swallow shape, last for 1 minute each time, do 15 consecutive. Can exercise the body's bones and body flexibility, and enhance blood vessel elasticity.
Linux Face Recognition features
1. The Linux face identification device status can be set through the TCP/IP network, as well as upload and download information; network communication data encryption.
2. Naturalness, the method of Linux access face recognition is the same as the biological characteristics used by humans for individual recognition.3. Temperature Linux face recognition completely non-contact, can avoid bacterial infection, more health and sanitation and temperature measurement.
4. 8 inch Linux face recognition has voice prompt, real human voice prompts whether the face image is verified successfully.
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