In recent days, major ski resorts have opened up to the outside world, and the first ski has also become a hotly discussed topic for skiers.
For most skiers, skiing has not been carried out for half a year, and mental and physical preparations have not been in line with awareness, which has greatly increased the chance of accidental accidents in the first slide. How can you slip safely?
Wearing a helmet
Always wear a helmet when skiing. The helmet is a good protection against hitting people, hitting trees, and hitting the ground.
Warm up before skiing
Warm-up exercises must be performed before skiing to allow muscles and joints to adapt to the upcoming exercise. Warm-up exercise can effectively increase the extensibility and flexibility of muscles and ligaments, and reduce the probability of injury.
Learn to turn and brake
Beginners should first learn to turn and brake in the junior road, and then go to intermediate road. Without turning and braking on the middle and senior roads, it will turn into a "torpedo", which will not only threaten one's own safety but also endanger others.
Keep controllable distance
When taxiing, keep a controllable distance from the front skating person and do not “followâ€. Like the rear-end car, the responsibility is behind.
Do not block other people's ski routes
When you make a big swing, you must first observe whether there are people sliding down behind you and do not block other people's taxi routes.
Snow crossing intersection polite
At the junction of the snowy roads, we must first decelerate and observe whether there is a downhill slope. If there are people, they must first be courteous, ensure safety, and avoid collisions.
Avoid crossing the slopes
Try to avoid crossing the ski slopes and taxiing to occupy the entire ski slope. If you inevitably cross the snow road, you must carefully check before and after to ensure that this behavior does not endanger yourself or others.
Stand on both sides of the slope at rest
When you are resting, stand on both sides of the slope, do not stand in the middle of the slope or turn; choose a conspicuous place to avoid being hit; after the ski is removed, be sure to stand upside down Ground) to prevent the board from slipping.
Obey the rules of the ski resort
Recognize the signs and markings on the snowy roads and select the snowy roads according to your own level. If in doubt, you may wish to ask people around you. Obey the rules on the sign of the snow yard, and do not arbitrarily destroy the area where the enclosure enters the wild snow area or the skiing is prohibited.
Sliding together
For off-road and wild snow, please go with the same level skiers for a ride. It is very important to take care of each other so as to avoid accidents and failure to obtain rescue.
Safety is a prerequisite for any sporting pleasure. Be a responsible skier and safely open the 16-17 snow season.
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