Goode Cat Ning~ Dear Fans
If you see the topic, don’t misunderstand it.
Not to laugh at the baby drop
Just listen to friends who don’t have fitness.
........
Many people misunderstand fitness
Can end in four sentences:
“It’s wonderful to spend money and suffer hardshipsâ€
"Controlling diet is boring"
"Dedication to fanaticism is extreme"
" Changing gym is asexual "
and so,
"Finally understand why the fitness crowd
There is a wave of single dogs"
After all, a boring and extreme wonder
It’s a cold mushroom that I don’t like.
Hey~ who said
I often like it very often.
I don't want to say your insight into the three acres.
I use the facts to tell you that fitness is not
What you see
.....
Fitness people are also 24 hours a day.
No more time than others
We also have a lot of hard work every day.
Not for loading, not for chasing
But want to enrich and change yourself
Not everyone’s free time
Must be used on the phone screen
Someone said: "Fitness stuff.
It’s something that the rich Lord will play."
Give you a contemptuous look
We do fitness card, buy equipment, buy protein powder money
It may also be the money left in the belt of the tights.
We spend the money just to get the body and fitness we want.
Fitness people also like a variety of food
Not without taste
Everyone knows that drinks are better than boiled water.
We give up so much food to choose from
Just want to shape the best of yourself at the best age
Wait for the right person to show the most confident self
Responsible for themselves and responsible for those who love
Fitness people will lose weight when they are fat.
The important thing is that we have achieved our goals.
Muscle and fat are not understood
You are too embarrassed to say that people are "stupid"
Just want to send you a sentence
"You laugh, I am too mad, I laugh, you don't know."
We are at the same time of fitness
Also bear the pressure from work and life
Heavy work, increasing house prices
Who doesn't have three or two troubles?
But what about that?
If you bite a face, you can’t solve the problem.
It’s not too tired to go to the gym after work.
But relax in a positive way
Which person is not the treasure in the palm of your parents?
We love fitness by our parents.
Not asking for trouble
But we know how to love our body.
Rewarding a parent’s energetic self
The old man in your hand is the mark of our efforts.
Someone said: "See if a person is spoiled."
"Look at her hand and know."
Before strength training
Strength training and HIIT are different
It is mainly to train specific muscle groups.
Thereby achieving the purpose of shaping muscles
Banana has a relatively high sugar content in fruits
Eat half a banana before doing strength training
Can improve the endurance of exercise
People who often wear gymnasium
Not without sex
But not just a regular life
There are also fitness and nutritious foods.
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